CHILLI CON CARNE

 

INGREDIENTS: 500g – 1kg(beef,chicken,lentils)

                             2 – 3 onion chopped

                             1 carrot chopped

                     1 stick celery chopped

                     3 – 5 garlic cloves chopped

                     1 – 2 tbsp spice powder

                     115g tin tomato paste

                     1 – 2 tins kidney beans

 

METHOD : fry onion , carrot , celery 5min

                    Add garlic meat and spices , stir till meat browns.

                    Add tomato paste stir in

                    Add beans stir in

                    If thick add water or stock ,simmer with lid on till done

                    If to thin cook with lid off till thickens.